Wednesday, January 01, 2014

Get Real Resolution

Happy New Year, everyone!

This year, today in fact, marks a 12-month project I am working on with Edible Kansas City and all of you. It's called the "Get Real Resolution." I hope you'll join us in this no-fight, no-diet New Year journey to understand the why behind healthy food.

Face it, we nag and our kids shut down. I had to implement a whole point and job card system to establish rules for chores and behaviors around here just to get past the day-to-day nagging! Kids just seem to need to figure things out hands-on for themselves. From this "learning" moment, the plan for the Get Real Resolution was born.

I'll still post recipes as usual, often ones that support the activities in the resolution. But, the resolution is less about preparing a meal than it is about preparing our kids to make good food choices for the rest of their lives. Each month will offer a family fun project that explores a facet of healthy eating in a hands-on way. The projects cover some great topics:
  • understanding food labels
  • exploring the contradiction of food waste and hunger in our food system
  • learning about nutrition
  • discovering the wide variety of edible plants 
  • tasting foods from other cultures
  • taking "field trips" and food adventures
I hope you'll join us for the fun!

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